Hi, I’m Tracy Sarli, MA, LPC. Outside of therapy, I find grounding in time outdoors, creative expression, and connecting with the people I love.

I believe that healing begins with understanding — not re-traumatization. My role is to help you reconnect with the parts of yourself that have developed out of protection or pain, and to help you build a compassionate relationship with each of them.

In our work, we’ll explore patterns, thoughts, and emotions with curiosity rather than judgment. You’ll learn how to regulate your emotions, strengthen your boundaries, and cultivate deeper relationships — starting with the one you have with yourself.

I value intersectionality, understanding that your culture, identity, and lived experiences shape how you experience both hardship and healing. My space is LGBTQIA+ affirming and inclusive of all gender identities, sexual orientations, and cultural backgrounds.